My Self Zen - Blog

Searching for Zen

What is Zen? For me, My Zen is a peaceful state of mind and body, feeling of bliss, love and warmth. My Zen is where I have nothing in my head. When I meditate I still have visions and feelings …

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OVER-THE-COUNTER, know your drugs

In the 18th and 19th centuries, mothers rubbed paregoric – a waxy tincture containing opium – into their babies’ gums to soothe teething pain. It was acceptable to give your baby a spoonful of codeine, opium, and heroin—known as soothing …

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