My Self Zen - Uncategorized

Finding zen

I want Zen. So how do we find it? For me personally: Zen is finding ”mindful” awareness of the present moment. The word mindful is a funny one, in theory means full mind but its not. It means you are …

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Infused oil

In preparation for Christmas, and Christmas gifts this year I have already started on my own infused oil production. I am lucky enough to know a farmer from Greece, whos family makes their own olive oil. The quality is amazing, …

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