Finding zen
I want Zen. So how do we find it? For me personally: Zen is finding ”mindful” awareness of the present moment. The word mindful is a funny one, in theory means full mind but its not. It means you are …
Searching for Zen
What is Zen? For me, My Zen is a peaceful state of mind and body, feeling of bliss, love and warmth. My Zen is where I have nothing in my head. When I meditate I still have visions and feelings …